Self-Care and Wellness

E-Books Highlights

- Self-Care and Wellness -

A cure for the common company : a well-being prescription for a happier, healthier, and more resilient workforce

Safeer, Richard.

Art for Self-Care : Create Powerful, Healing Art by Listening to Your Inner Voice.

Swift, Jessica.

Coaching for Well-Being, Productivity, and Innovation : Using Perception Coaching with Individuals, Teams, and Organizations

Bengtson, Barbara J.

Cultivating happiness, resilience, and well-being through meditation, mindfulness, and movement : a guide for educators

Mason, Christine Y., Reuben, Ruschelle S.

Fix Me : How to Manage Anxiety and Take Control of Your Life

Walia, Belynder.

Resilience and well-being for dental professionals

Khwaja, Mahrukh.

Self-care all-in-one

Alidina, Shamash.

The social-emotional learning playbook a guide to student and teacher well-being

Frey, Nancy.

The self-care mindset : rethinking how we change and grow, harness well-being, and reclaim work-life quality

Bronee, Jeanette.

Self-care for allied health professionals from surviving to thriving

Battye, Alison.

Growing with gratitude : building resilience, happiness, and mental wellbeing in our schools and homes

Manuel, Ash.